Happy New Year!
So I have decided to make some fairly major life changes this year. I know everyone say that, but I am not one for the resolutions thing. But this year something told me to make some changes. I think as I am getting older I am really starting to change my ideals, way of thinking, and thoughts. I am hoping that the year of 2011 brings me happiness, adventure, good health and a quiet mind.
Basically I have decided to rebuild myself. Not that I really think there is a lot wrong with me, I am very happy with the person that I am but there are a few things that I would like to change and make better. I think everyone can easily say that if they look at themselves there are things they would like to improve. I am certainly one of those people.
First I would like to improve my fitness level and lose some weight. My favorite jeans are a little tight and that makes me sad. I hate buying clothes because my clothes don’t fit. 2 years ago I started training for a 25k trail race and lost about 40lbs in a very short time. I changed everything, the way I ate, my exercise level and what I did for exercise. My goal for the race was to finish and not be last, (I know lofty goals) but I did finish and I wasn’t last and it felt great. I also skied like a mad person that next winter in Montana. My legs were so strong that I was able to ski what worked out to be in the neighborhood of 100,000 vertical feet in 6 days of skiing. So long story short, I am going to get back in the swing of healthy eating and a lot more exercise. It stinks because I was really enjoying the running at the dome this year until the stupid roof collapsed and they stopped the running there. I was running 5 miles twice a week, I loved it. I can’t run at all on a treadmill so that is out and I can’t run outside when it is so cold out so I am going to do snowshoeing, weight training and other cardio options at the gym I belong too. I think in the long run it will work out great! I have also been trying to change my eating habits, especially at work. Drinking a ton of water and trying not to graze in co-workers candy dished throughout the day. So far that part of the plan is going really good! I have been drinking about 64oz of water a day at work and having a sensible lunch, I have also been trying to eat breakfast every morning which I normally did not do, also working out well. For dinners I am going to try to make healthier better dinners at home. Melissa and I eat well, don’t get me wrong, we are not big fast food people by any means but we do enjoy going out for dinner. I have been working hard to come up with some fun recipes for things to try. A friend of mine gave me 8 old issues of Cooking Light magazine and I found about 20 or so recipes in there that we are going to try. It is going to interesting.
Second, I would like to get more into my Buddhism practice. I have read a lot of the Dhammapada and love the way it is written. It makes sense to me and overall Buddhism works for me. I want to build a shrine in a quiet room in our home and do more meditation, I think it will help quiet my mind and help me in other things. I truly long for a spiritual connection to something and I think my way to that is going to be through the teachings of the Buddha. This is really important to me, but I really don’t know how to get there. I am working on this.
Third, I will finish school this year. I can see the end. It has been a LONG and very slow road but it has been an excellent experience. I will always regret not taking my education more serious in high school and then moving on to college then like I should have. But for now I am incredibly happy with my cheesy 2 year degree that will have taken me almost (gasp) 8 years to get. But boy how my life has changed in those 8 years… I guess looking back on it I wouldn’t have changed anything about my life experiences to this point. But sadly I realized 15 years to late what I think my true calling is, and I am OK with that but it will always bug me a little bit. But overall I am proud of myself for at least trying to finish something I started on a dare 8 years ago all the while, working full time, going through what turned out to be a disaster of a first marriage, selling my dream house that I once owned, meeting and falling in love again and remarrying, and getting that relationship off the ground. So basically I have had to start and stop my education a number of times which is why this has seriously taken me so long to do this. Also take one or two classes a year doesn’t help. But that has changed and I will finish this year! I have it pretty much all planned out and it is going to be good.
Don’t get me wrong, I am very happy with my life and the cards that I have been dealt. Of course I have regrets. And often wonder what would have happened if I would have turned left instead of right a couple times but because of those right hand turns I am the person that I am. Life is good and gets better every day…
1 day ago